PRIVATE WEIGHT LOSS, HEALTH & Nutrition Coaching

Personalized, ALL INCLUSIVE LIFE, Health and Wellness Coaching

Get personalized recommendations, support, and accountability working one-on-one with Brenda. Great for those looking for a complete transformation – including weight loss, getting toned, eating healthier, feeling good, having more energy and changing your relationship with food through dietary and lifestyle changes. 

∙ Personal strategy for optimal health, productivity, well-being and success

∙ Custom meal plan/ exercise plan

∙ Schedule complimentary consult for details

OPTIONS:

Month to month coaching  (2 – 50 minute calls + unlimited text and email)

6 Month coaching program 

10 Month coaching program 

18 Month coaching program 

Speaking Engagements

Seminars/ Workshops/ Keynotes/ 

∙ 60 minute workshops on health, nutrition, weight loss, health as a life performance strategy 
∙ Half day and all day workshops 
∙ Schedule free consult for details and custom proposal

It’s hard having a career and a family and still make the time for exercise and healthy meals. Brenda is living proving that being healthy doesn’t have to be hard or complicated. The tips, advice and encouragement she shares is for people who live in the real world-who juggle busy schedules. She makes it doable and fun and is a constant inspiration to me and my family.

Sally Scovel

The reason I love Brenda so much is because she KNOWS what it’s like to struggle through this journey of having a healthy lifestyle and sexy body. She is not the kind of coach who will make up some BS health rule and tell you to “eat right and work out”. She takes your situation and your struggles and builds a plan of action that will work FOR YOU.

Kristie Ali

7 Day Weight Loss Jump Start Guide

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7 Day Weight Loss Jump Start Guide

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Sugar Detox

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