Brenda’s Favorite Podcasts

Happier Podcast

with Gretchen Rubin

Protege Podcast

with Rory Verrett

Recommended Books

Nutrition/ Health/ Beauty

• The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman, MD
• Goop Clean Beauty by The Editors of Goop
• Grain Brain by David Permmutter, MD
• Fighting Radiation & Chemical Pollutants with Foods, Herbs, & Vitamins by Steven R. S Hechter, N.D.
• The Obesity Code by Jason Fung, MD
• The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD

Happiness/ Vitality/ Quality of Life

• The Happiness Project by Gretchen Rubin
• Happier at Home by Gretchen Rubin
• Goddesses Never Age by Christian Northrup, M.D.
• Women, Food and Desire by Alexandra Jamieson
• Wellbeing – The Five Essential Elements by Tom Rath and Jim Harter

Recipe Books:

• Green Kitchen Travels by David Frekiel & Luise Vindahl
• The Fully Raw Diet by Kristina Carrillo-Bucaram
• Good and Cheap by Leanne Brown

Personal Development :

• First Impressions What You Don’t Know About How Others See You by Ann Demarias, Ph.D., and Valerie White, Ph.D.
• The 7 Habits of Highly Effective People
• The Gifts of Imperfection by Brene Brown, Ph.D., LMSW
• Daring Greatly by Brene Brown, Ph.D., LMSW
• The Four Agreements by Don Miguel Ruiz
• You Are the Placebo – making your mind matter by Dr. Joe Dispenza

Public Speaking/ Reflection/ Writing

• The Message of You by Judy Carter
• The Artist’s Way – a Spiritual Path to Higher Creativity by Julia Cameron

Money

• Think and Grow Rich by Napoleon Hill
• Smart Women Finish Rich by David Bach
• The Total Money Makeover by Dave Ramsey