Brenda’s Favorite Podcasts

Happier Podcast

with Gretchen Rubin

Protege Podcast

with Rory Verrett

Recommended Books

Nutrition/ Health/ Beauty

  • The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman, MD
  • Goop Clean Beauty by The Editors of Goop
  • Grain Brain by David Permmutter, MD
  • The 17 Day Diet Breakthrough Edition by Dr. Mike Moreno
  • Fighting Radiation & Chemical Pollutants with Foods, Herbs, & Vitamins by Steven R. S Hechter, N.D.
  • The Obesity Code by Jason Fung, MD
  • The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD

 

Happiness/ Vitality/ Quality of Life

  • The Happiness Project by Gretchen Rubin
  • Happier at Home by Gretchen Rubin
  • Goddesses Never Age by Christian Northrup, M.D.
  • Women, Food and Desire by Alexandra Jamieson
  • Wellbeing – The Five Essential Elements by Tom Rath and Jim Harter

 

Recipe Books:

  • Green Kitchen Travels by David Frekiel & Luise Vindahl
  • The Fully Raw Diet by Kristina Carrillo-Bucaram
  • Good and Cheap by Leanne Brown

 

Personal Development :

  • First Impressions What You Don’t Know About How Others See You by Ann Demarias, Ph.D., and Valerie White, Ph.D.
  • The 7 Habits of Highly Effective People
  • The Gifts of Imperfection by Brene Brown, Ph.D., LMSW
  • Daring Greatly by Brene Brown, Ph.D., LMSW
  • The Four Agreements by Don Miguel Ruiz
  • You Are the Placebo – making your mind matter by Dr. Joe Dispenza

 

Public Speaking/ Reflection/ Writing

  • The Message of You by Judy Carter
  • The Artist’s Way – a Spiritual Path to Higher Creativity by Julia Cameron

 

Money

  • Think and Grow Rich by Napoleon Hill
  • Smart Women Finish Rich by David Bach
  • The Total Money Makeover by Dave Ramsey

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