In this interview you’ll learn
- 6 things to begin doing immediately to influence the culture in your home beginning with your spouse to eat and live healthy
- The ONE thing that you need to tie your decisions back to for sustained behavior change
- 2 Questions you need to ask yourself and your spouse before you get started
Dr. Mike Moreno is Family Medicine Physician at Kaiser Permanente and author of the New York Times Bestselling book, The 17 Day Diet.
Christopher Heslin is the Department Administrator for Positive Choice Integrative Wellness Center in San Diego, California.
Help us spread love, health and happiness by sharing this with your friends.