Turn your simple oatmeal into SUPER oatmeal! Here’s how…

 

Only 5 ingredients:

  1. Rolled oats
  2. Pumpkin puree
  3. Chia seed
  4. Optional: almond milk
  5. Optional: a little cocoa 

 

Kids will love helping you in the kitchen if you just let them!

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With love, health and happiness, 

Brenda

Brenda V. Sillas, MBA, CHES, INHC

Weight Loss Strategist & Nutrition Coach
Transformation & Wellbeing Specialist
Workforce Health Consultant 
Motivational Speaker
Top 100 Health Promotion Professionals by WELCOA
Healthcare Champion Finalist – San Diego Business Journal
 
 
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