All Inclusive Executive One on One Health Coaching and Consulting

Ultimate (12 – 18 months): $4,500

∙ Two 50 minute sessions per month (flexibility in scheduling (weekly, bi-monthly or monthly)
∙ Personal strategy for optimal health, productivity, wellbeing and success
∙ Quarterly analysis and progress update and revision
∙ Custom meal plan/ exercise plan
∙ Schedule free consult for details

Transformational (6 months): $2,500

∙ Two 50 minute sessions per month
∙ Personal strategy for optimal health, productivity, wellbeing and success
∙ Custom meal plan/ exercise plan
∙ Schedule free consult for details

Jump Start (3 months): $1,500

∙ Two 50 minute sessions per month
∙ Personal strategy for optimal health, productivity, wellbeing and success
∙ Custom meal plan/ exercise plan
∙ Schedule free consult for details

Online Courses – Self Study

8 Week Health & Wellbeing Lifestyle Jumpstart – My Health Project: $497

∙ Self study online course
∙ Lifetime access
∙ Lifestyle changes for optimal health
∙ Self instructed kitchen makeover
∙ Self audit of 5 major areas of your life
∙ Step by step instruction for “do it yourself” personal strategy development
∙ Buy up: 2 one on one 30 minute coaching sessions for an additional fee of $100 ($500 value)

6 Week Weight Loss Jumpstart – Say Goodbye to Your Fat Jeans: $497

∙ Self study online course
∙ Lifetime access
∙ Ideal if you need to lose at least 20lbs
∙ Already made for you meal plans and expert guidance via online materials
∙ Buy up: 2 one on one 30 minute coaching sessions for an additional fee of $100 ($500 value)

One Time Consults & Meal Plans

One Time Consultation + 90 day high level strategic plan: $497

∙ 45 minute consult
∙ Discuss nutrition, weight loss and/ or personal strategy
∙ 90 day high level and strategic customized action plan

One Time Consultation + 90 day high level strategic plan: $497

∙ 45 minute consult
∙ Discuss nutrition, weight loss and/ or personal strategy
∙ 90 day high level and strategic customized action plan

Custom Meal Plans: $350

∙ Aligned with your specific goal (weight loss, maintenance, muscle gain, optimal health)
∙ Macronutrient focus
∙ Vegan, vegetarian, paleo, gluten free, etc. options
∙ Includes 45 minute consult

21 Day Detox Meal Plan: $45

∙ Plant Based
∙ Gluten Free
∙ Dairy Free
∙ Already made
∙ No customizations

Speaking Engagements

Seminars/ Workshops/ Keynotes/ 

∙ 60 minute workshops on health, nutrition, weight loss, health as a life performance strategy 
∙ Half day and all day workshops 
∙ Schedule free consult for details and custom proposal

It’s hard having a career and a family and still make the time for exercise and healthy meals. Brenda is living proving that being healthy doesn’t have to be hard or complicated. The tips, advice and encouragement she shares is for people who live in the real world-who juggle busy schedules. She makes it doable and fun and is a constant inspiration to me and my family.

Sally Scovel

The reason I love Brenda so much is because she KNOWS what it’s like to struggle through this journey of having a healthy lifestyle and sexy body. She is not the kind of coach who will make up some BS health rule and tell you to “eat right and work out”. She takes your situation and your struggles and builds a plan of action that will work FOR YOU.

Kristie Ali

7 Day Weight Loss Jump Start Guide

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