Interview on Healthy Habits

Last Wednesday I was interviewed by Donny Carpio for a course he’s taking called, Insights for Innovation.  His project was to gain insights on how to create healthier eating habits for families and he decided to interview me for my history of practicing healthy...

How to make steel cut oatmeal overnight.

If you’re a busy mom, or just a busy person in general (you don’t need to be a mom to be busy) you probably don’t want to be spending a lot of time cooking every night and preparing breakfasts and lunches for the next day. That is why I am such a big...

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