by brendasillas | Feb 25, 2021 | Lifestyle, Uncategorized
6 Self Care Strategies to De-Stress and Re-Focus Are you feeling overwhelmed? Irritated and on edge, maybe? You’re not alone! And the good news is that there are a few things you can do that will help you feel calm, focused and clear. 1 – Put on some...
by brendasillas | Jan 6, 2021 | Uncategorized, Weight Loss
5 Weight Loss Hacks to Try in 2021 Are you wondering if there’s anything you can do to make losing weight easier? If so, you’re not alone and i’m here to help! Below you will find the top 5 weight loss hacks to help you lose weight in 2021. 1 –...