I believe in doing things differently. I believe in challenging the status quo when they say that in order to lose weight it all depends on calories in vs. calories out or eat less and move more.

If it was that easy then we wouldn’t be facing an epidemic of obesity and now childhood obesity!

I believe that in order to create sustained behavior change and sustained weight loss, there has to be a lifestyle change.  A change not only in what we eat and how much we move but a change in our thoughts, in how we approach life, how we manage our everyday stress, how we manage our finances, our beliefs about wealth, the quality of our relationships and intimacy, and how happy we are with ourselves and our contributions to the world. And most of all – how much we truly honor our deepest DESIRES.

I believe in thinking differently and challenging the status quo by creating high quality, simple and beautiful programs that are efficient and just happen to make losing weight and living a high quality of life and healthy lifestyle effortless.